Simple Crepes with Peanut Butter and Banana
Simple crepes made from scratch and filled with peanut butter and banana, then drizzled with chocolate syrup.
Crepes are surprisingly easy to make. Once you learn how you’ll know what I mean. The best part is that you can literally come up with endless filling ideas to enjoy your crepes. They could be savory as a quick lunch, sweet as a power breakfast, a simple dessert, or a nice snack.
I wrapped some peanut butter and banana in the homemade crepes in this recipe, then drizzled with chocolate syrup. It’s so damn good. I hope you enjoy it!
Now, in the comments below, tell me how you like to enjoy your crepes. What fillings do you prefer? Do you prefer savory or sweet?
PrintSimple Crepes with Peanut Butter and Banana
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 8 1x
- Category: Breakfast, Dessert
- Method: Stovetop
- Cuisine: French
Description
Simple crepes made from scratch and filled with peanut butter and banana, then drizzled with chocolate syrup.
Ingredients
- 1 cup flour
- 1 1/2 cups milk
- 2 eggs
- 1 teaspoon coconut oil
- 1/4 teaspoon salt
- 1/2 cup creamy peanut butter
- 4 bananas, peeled and sliced
- Chocolate syrup
Instructions
- In a blender, combine flour, milk, eggs, oil, and salt. Blend until mixture is smooth and bubbles form on top, about 30 seconds. Let the batter rest.
- Lightly grease a 6-inch skillet with cooking spray or brush with more coconut oil. Heat over medium heat.
- Spoon 2 tablespoons of the crepe batter onto the skillet. Lift and tilt to spread evenly into a circle.
- Return to heat. Cook until the bottom of the crepe is lightly brown, about 2-3 minutes.
- Loosen the edge of the crepe with a rubber spatula, then with your fingertips, quickly flip. Cook 1 minute more. Slide crepe out of skillet and repeat with remaining batter.
- To serve, spread 1 tablespoon peanut butter on each crepe, top with 5-6 slices banana (about half of a banana) and drizzle with chocolate syrup. Wrap it up and do the same with the rest of the crepes. Enjoy!
Notes
There are endless ways to enjoy crepes. Here are a few filing ideas for inspiration: Any flavor of fruit jam, fresh fruits, cream cheese, maple syrup or chocolate syrup with powdered sugar on top.
Nutrition
- Serving Size: 1
- Calories: 261
- Sugar: 13.3g
- Sodium: 189mg
- Fat: 11.1g
- Saturated Fat: 3.2g
- Carbohydrates: 34.1g
- Fiber: 3g
- Protein: 9.3g
- Cholesterol: 45mg
About the Author
Sharon Chen is an Integrative Nutrition Health Coach and author of the Complete Sous Vide Cookbook. She believes food not only brings healing but also connection. As the creator of StreetSmart Kitchen, she aims to make meal prep easier than ever and help you find balance, ease, joy, and simplicity in the kitchen as you improve your well-being.
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