Description
Give this super quick steamed broccoli recipe a try and you’ll never go back to that boring, flavorless broccoli side dish ever again!
Ingredients
Scale
- 1 pound broccoli florets (about 2 heads)
- 2 tablespoons coconut oil
- 2 teaspoons minced garlic
- 1/4 cup water or chicken bone broth
- 3/4 teaspoon sea salt or more if desired
- 1 tablespoon coconut aminos (optional)
Instructions
- Prepare broccoli by removing the stems and cutting into florets if using broccoli heads. Set aside.
- In a large sautépan (with a lid), heat coconut oil over medium heat for about 5 minutes. (It might take less time for the oil to heat up on a gas stove.)
- Add garlic and stir until fragrant, about 30 seconds.
- Place broccoli florets in the pan, followed by salt, and sauté for about a minute.
- Pour water or broth over the broccoli and cover to steam for 5 minutes or until the broccoli is tender.
- Optionally, stir in a tablespoon coconut aminos to add a bit of umami flavor. Enjoy!
Nutrition
- Serving Size: 1
- Calories: 92
- Sodium: 389.3mg
- Fat: 7.2g
- Saturated Fat: 5.9g
- Carbohydrates: 6.4g
- Protein: 3.5g