Description
Salmon pasta tossed in a lemon yogurt sauce with loads of fresh herbs and topped with sous vide salmon or smoked salmon. It’s a delicious, high-protein meal you can make in 20 minutes.
Ingredients
Scale
- 4 ounces (114g) pasta shells
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons fresh basil, chopped
- 2 tablespoons fresh chives, chopped
- 2 tablespoons fresh dill, chopped
- 3.5 ounces (100g) sous vide yogurt or Greek yogurt
- salt and pepper to taste
- juice of 2 lemons
- 2.1 ounces (60g) baby spinach
- 4.2 ounces (120g) sous vide salmon or hot-smoked salmon, broken into large pieces
Instructions
- Cook the pasta according to the package instructions until al dente. Drain and set aside.
- Place the fresh herbs, sous vide yogurt or Greek yogurt, and lemon juice in a small bowl—season with salt and black pepper to taste.
- Toss the cooked pasta with the herb-yogurt mixture until evenly coated. Gently fold in the baby spinach. Adjust seasoning with additional salt and pepper if needed.
- Serve the pasta lukewarm, topped with pieces of sous vide salmon or hot-smoked salmon.
Nutrition
- Serving Size: 1 serving
- Calories: 372
- Sugar: 5g
- Sodium: 420mg
- Fat: 8g
- Saturated Fat: 2.1g
- Trans Fat: 0g
- Carbohydrates: 50.8g
- Fiber: 6.9g
- Protein: 30.3g
- Cholesterol: 43.1mg