Name: Cucumber Lemon Water with Carrots and Celery
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 2 slices cucumber, long and thin strips; 2 slices carrot, long and thin strips; A half stalk of celery, cut in half lengthwise; 1 large slice of lemon; 1 liter moderately iced filtered water

Description

Increase your water intake with this cucumber lemon water. It’s a painless and pleasant way to cut back on sugary drinks!

Ingredients

Units Scale

2 slices cucumber, long and thin strips
2 slices carrot, long and thin strips
A half stalk of celery, cut in half lengthwise
1 large slice of lemon
1 liter moderately iced filtered water

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Instructions

Stack the cucumber and carrot slices and roll them up. Place the roll in a 1-liter vessel. (Scale up the recipe accordingly if your vessel is bigger.)
Add celery and the lemon slice, then fill the vessel with water. Allow it to stand for 30 minutes to infuse. Enjoy!

Notes

Recipe adapted from Lemon-Aid: Our love-and-not-love story with fruit and vegetable water—and how we’re better at managing sugar addition because of it.

Nutrition

Serving Size: 1
Calories: 0.6
Sodium: 10.1mg
Carbohydrates: 0.2g